ADHD
SIMPLY
"The JOURNey of
a thousand miles
begins with
one step."
-Lao TZU
ADHD COACHING & Life/WORK IMPROVEMENT
Strategies & Support for ADULTS Navigating ADHD Challenges
Training for Parents. Partners, & Providers who support individuals with ADHD
Home | Office Organizing/Decluttering
ADHD Education & Professional Development for Organizations Valuing Diversity, Equity, & Inclusion
REAL CHANGE + LASTING RESULTS
"Working in my strengths has been key! Also understanding the flow of information and emotion in an ADHD brain has been life changing."
- Amanda, Project Manager
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"I greatly appreciated each and every session- getting to share what's going on in my brain and gaining understanding/wisdom around what's happening."
- Matt, Teacher
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"I am finally 100% invested in pursuing my dream career and understanding how to make it sustainable and buildable. In the past I struggled so much with an all or nothing mindset that would never have let me take this leap!
- Neyir, Entrepreneur
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"I cannot convey in words how helpful[coaching] was! But also how surprised I am that this is something that has shifted so much for me already/immediately !"
- Maranda, Mental Health Counselor
"I accomplished big goals of getting a new job, buying our first home and I also launched and executed a 12-week cohort for creatives and entrepreneurs (all goals I was working towards at the start). The tools and perspective given helped me accomplish each of these things and also helped me have more grace and fun in the process.
- Molly, Marketing Specialist
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"Val is an incredible, non-judgmental holder-of-space who gives you the questions and warmth to process and learn from yourself."
-Emily, Dietician
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"I have absolutely become much more aware of my issues and capabilities after my sessions with Val. She has shown me connections to my life and how my brain works that have helped me accept who I am in a profound way."
-Adam, Tech Support Specialist
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"[Val] validated my experience, and helped me identify systems I use with ease, areas I could improve, and equipped me with additional tools so I can live a life of vitality and clarity! She is a wealth of knowledge - kind, funny, and deeply cares."
-Brianna, Psychiatric Social Worker
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"The training information was truly valuable and I was so happy to see my company leading the way in hosting this. It would be great to see other companies doing more of this."
-Corporate Training Attendee
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